The 20 Best Food Sources of Vitamin C (per 100G)

1. Green Bell Peppers - 80.4mg

2. Guava - 228 mg

3. Pummelo - 61 mg

4. Strawberry - 58.6 mg

5. Cantaloupe Melon - 36.7 mg

6. Fresh Thyme - 160 mg

7. Longan Fruit - 84 mg

8. Brussel Sprouts - 85 mg

9. Lemon - 53 mg

10. Lime - 29.1 mg

11. Grape Fruit - 31.2 mg

12. Pineapple - 47.8 mg

13. Kale - 120 mg

14. Papaya - 61.8 mg

15. Orange - 53.2 mg

16. Parsley - 133 mg

17. Green Chili Pepper - 242 mg

18. Broccoli - 89.2 mg

19. Blackcurrant - 181 mg

20. Kiwi - 134.5 mg