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Top 10 ways to reduce cancer risk

Updated: Apr 4, 2022

1. Eat more green leafy vegetables

2. Don’t smoke

3. Drink green tea

4. Reduce the intake of meat and other animal foods

5. Add more turmeric

6. Eat more citrus fruits

7. Reduce your sugar intake

8. Eat more flax seeds

9. Regular exercise

10.Good quality sleep

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